Tonic Recipes

Endurance Elixir

Posted by on Jun 26, 2013 in Raw Recipes, Tonic Recipes |

Endurance Elixir

The health benefits of nettle are innumerable. It is a rich source of potassium, important for conducting electricity in the body. Nettle also has high levels of calcium, beta-carotene, and amino acids. The first food that most mammals receive after birth is colostrum. Colostrum has hundreds of components which naturally promote health, strength, and vitality. It boosts the immune system and contributes to creating lean body mass. Chia Seeds contain fiber, amino acids and essential fatty acids...

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Mercury Detox Pesto

Posted by on May 22, 2013 in Recipes, Tonic Recipes |

Mercury Detox Pesto

2 cups packed fresh cilantro (vitamin A) 1/2 cup pumpkin seeds (protein, magnesium, zinc) 1/2 cup Brazil nuts (selenium) 1/2 cup walnut oil (omega 3s) 4 tablespoons lemon juice (vitamin C) 4 cloves garlic (antibacterial) 2 tsp dulse powder (minerals) 1 tsp zeolite liquid (detox agent) Celtic sea salt to taste   All the ingredients in this recipe work together to create a powerful tissue cleanser. Cilantro, in particular, has been proven to effectively chelate toxic metals, including...

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Kidney’s Friend Tea

Posted by on May 20, 2013 in Recipes, Tea, Tonic Recipes |

Kidney’s Friend Tea

This tea is useful to help prevent and dissolve kidney stones. It’s recommended to drink a significant amount of liquid to help flush the stones out. These herbs and ingredients can help make the process more comfortable.   Ingredients: Boil good quality spring water with the following herbs to make a base tea:   Chanca Piedra   Chanca piedra is primarily used for liver, kidney and urinary conditions and is arguably most well known as an herbal treatment for kidney and...

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Electrolyte Replenisher

Posted by on May 15, 2013 in Recipes, Tonic Recipes |

Electrolyte Replenisher

This is a great cooling drink for summer. We lose a lot of minerals and electrolytes through sweat, and when the weather is warm, it’s especially important to replace what we have lost. Coconut water is very hydrating, and rich in electrolytes and minerals. It has a very similar profile to blood plasma. Adding Quinton minerals (0.9), a nutrient-rich marine fluid, is an incredibly effective way to restore cellular homeostasis and mineral balance. Cucumbers are alkalizing, hydrating, and great...

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Vanilla Chaga Latte

Posted by on May 3, 2013 in Tonic Recipes |

Vanilla Chaga Latte

This is a comforting drink – great served warm for chilly nights or served chilled for a more refreshing beverage on a hot day. A wonderful boost for the immune system! Blend and enjoy… Ingredients: 2 cups chaga tea or water (hot or cold, depending on your preference) 1 TBS Coconut oil 1 TBS Mesquite 1 tsp chaga powder 1 tsp vanilla 1/8 cup cashews ¼ tsp cinnamon Stevia  

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Pine Pollen Panoply

Posted by on Apr 29, 2013 in Tonic Recipes |

Pine Pollen Panoply

Pine Pollen Powder is nature’s most potent food, containing a full spectrum of nutrients. The most potent source of phyto-androgens available, pine pollen nourishes your body and helps to restore healthy hormone levels. Working in combination with pine pollen in this elixir, are maca—well-known for its hormone-balancing properties—and tribulus—known for enhancing sports performance and improving sexual function. Coconut oil also supports healthy hormone balance and helps deliver the...

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