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Get free raw food recipes that will change your life with none of the hassle and stress, explore amazing tonic herb blends that you can make in your own kitchen, and get the inspiration you need to make positive changes to your life everyday!

Probiotic Berry Lemonade

Posted by on May 24, 2013 in Recipes, Tea | Comments Off on Probiotic Berry Lemonade

Probiotic Berry Lemonade

Summer is a time when it’s easy to lose hydration. Replace lost electrolytes and restore balance with this juicy, refreshing, probiotic superfood lemonade!   Ingredients: 8 oz fresh spring water 4 oz coconut water kefir 2 oz Orgono Living Silica 1/3 fresh aloe leaf, inner fillet 1 whole lemon, skin removed 1/2 cup or more of fresh or frozen organic strawberries 2 squirts Omica Cell Balancer 8-10 drops Omica Stevia Botanica (plain) Pinch of sea salt   Mix everything together in a high-performance blender and...

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Mercury Detox Pesto

Posted by on May 22, 2013 in Recipes, Tonic Recipes | Comments Off on Mercury Detox Pesto

Mercury Detox Pesto

2 cups packed fresh cilantro (vitamin A) 1/2 cup pumpkin seeds (protein, magnesium, zinc) 1/2 cup Brazil nuts (selenium) 1/2 cup walnut oil (omega 3s) 4 tablespoons lemon juice (vitamin C) 4 cloves garlic (antibacterial) 2 tsp dulse powder (minerals) 1 tsp zeolite liquid (detox agent) Celtic sea salt to taste   All the ingredients in this recipe work together to create a powerful tissue cleanser. Cilantro, in particular, has been proven to effectively chelate toxic metals, including mercury, from our bodies. Process all ingredients in a...

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Kidney’s Friend Tea

Posted by on May 20, 2013 in Recipes, Tea, Tonic Recipes | Comments Off on Kidney’s Friend Tea

Kidney’s Friend Tea

This tea is useful to help prevent and dissolve kidney stones. It’s recommended to drink a significant amount of liquid to help flush the stones out. These herbs and ingredients can help make the process more comfortable.   Ingredients: Boil good quality spring water with the following herbs to make a base tea:   Chanca Piedra   Chanca piedra is primarily used for liver, kidney and urinary conditions and is arguably most well known as an herbal treatment for kidney and gallbladder stones   Uva Ursi Uva Ursi is a common remedy...

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Fiesta Flax Crackers

Posted by on May 17, 2013 in Raw Recipes, Recipes | Comments Off on Fiesta Flax Crackers

Fiesta Flax Crackers

Ingredients: 4 cups organic flax seeds 2 organic red bell peppers, cored and seeded 1 cup organic lime juice 1 cup fresh organic cilantro ½ cup chia seeds ½ cup tamari or nama shoyu ¼ cup ZeoForce powder (HealthForce Nutritionals) 1 jalapeno, seeds and stem removed 1 TBS Mexican Spice Blend 2 tsp salt   Directions: Process the seeded and cored red peppers, jalapeno, and cilantro briefly in a food processor with an “S” blade until finely chopped but not to the point of a puree. You want to be able to see individual pieces. Add to a...

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Electrolyte Replenisher

Posted by on May 15, 2013 in Recipes, Tonic Recipes | Comments Off on Electrolyte Replenisher

Electrolyte Replenisher

This is a great cooling drink for summer. We lose a lot of minerals and electrolytes through sweat, and when the weather is warm, it’s especially important to replace what we have lost. Coconut water is very hydrating, and rich in electrolytes and minerals. It has a very similar profile to blood plasma. Adding Quinton minerals (0.9), a nutrient-rich marine fluid, is an incredibly effective way to restore cellular homeostasis and mineral balance. Cucumbers are alkalizing, hydrating, and great for the kidneys and bowels. Limes are in season,...

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Bone Builder

Posted by on May 13, 2013 in Recipes, Tea | Comments Off on Bone Builder

Bone Builder

This tea is chock full of powerful nutrition for bones to help your body get the building blocks it needs for rebuilding, and mellow out existing discomfort at the same time! Ingredients: 2 cups hot spring water ¼ cup cashews 2 TBS Black Sesame Seed powder 1-2 TBS Noniland Honey ¼ tsp Cissus Quadrangularis ¼ tsp Morinda ¼ tsp Moringa ¼ tsp Vanilla Bean Powder

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Baobab Berry Bonanza

Posted by on May 10, 2013 in Raw Recipes, Recipes | Comments Off on Baobab Berry Bonanza

Baobab Berry Bonanza

Ingredients: 2 cups organic Watermelon cut into chunks 1 cup cold spring water ¼ cup organic blueberries ½  cup organic raspberries 1 TBS Baobab 1 TBS Chia Seeds 2 squirts Goji and Schizandra Drops (Dragon Herbs)    

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Spirulina Hemp Dressing

Posted by on May 8, 2013 in Raw Recipes | Comments Off on Spirulina Hemp Dressing

Spirulina Hemp Dressing

This is a delicious way to get some extra vegan protein via the hemp seeds and spirulina. With added fresh herbs, it’s got a super green healthy zing! Use this as a dressing or it’s also delicious as a sauce. Ingredients: 1 cup fresh cilantro ½ cup spring water ½ cup cold-pressed olive oil ¼ cup hempseeds 3 TBS lemon juice 1 TBS apple cider vinegar 1 TBS wheat-free tamari ½ TBS spirulina 1 tsp coconut nectar ½ tsp fresh ginger root ¼ tsp Celtic sea salt   Blend together and enjoy on top of organic greens, steamed vegetables,...

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Raw Chocolate Pudding

Posted by on May 6, 2013 in Raw Recipes | Comments Off on Raw Chocolate Pudding

Raw Chocolate Pudding

This is definitely a decadent treat. Rich and creamy, it’s always a crowd pleaser. Great to bring to parties or picnics and no one will ever guess the main ingredient other than cacao! Ingredients: 1 large or 2 small ripe avocado(s) ½ cup raw cacao powder (can substitute carob) 1/3 cup coconut oil ¼ cup coconut water 2 oz. raw coconut nectar 2 TBS coconut sugar ½ tsp vanilla Pinch of salt Peel the avocado and remove the pit. Combine all ingredients in a high performance blender, and process until smooth. You can make the pudding thinner...

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